We all know how important hormonal balance is to health, well-being, and energy. The Thyroid & Hormone Reset features downloadable MP3s for three of our most popular transformational meditation programs: "The Thyroid Meditation," "Hormonal Balance," and the "Ultimate Deep Sleep Experience." It's the perfect way to help get hormones in balance, the thyroid revved up, and the body and mind well rested and ready to shine.
Over fifty million Americans suffer from thyroid disease, the vast majority are women. The groundbreaking transformational guided Thyroid Meditation has helped thousands of women get in touch with the core issues that contribute to thyroid dysfunction, and offers a holistic approach to self-healing and thyroid balance. This is the first meditation of its kind to work with your body’s natural ability to regulate itself and restore balance to your thyroid function.
Sample Excerpt: Listen to an excerpt from this audio program on YouTube
Meditation is proven to diminish the psychological and emotional symptoms of hormone imbalance including anxiety and depression. The Hormonal Balance Guided Meditation was designed to support women at all stages of hormonal change, from puberty, to pregnancy, and postpartum to menopause. This guided meditation can help you alleviate many of the physical symptoms of hormonal imbalance –such as stress, fatigue, sleep deprivation, cravings, and hot flashes — by restoring harmony and healing throughout your endocrine gland system.
Sample Excerpt: Listen to an excerpt from this audio program on YouTube
Getting enough quality sleep helps cognition, improves your immune system, helps hormone balance, and helps with weight loss. It's the foundation of good health. The Ultimate Deep Sleep Experience is a powerful transformational guided meditation that can help you achieve an exceptional good night’s sleep. It was designed to assist you in releasing the accumulated stress of your day and to quell the relentless mind chatter that prevents you from relaxing into a deep, sound, restful sleep.
Sample Excerpt: Listen to an excerpt from this audio program on YouTube
