Thyroid Meditation and Hormonal Meditation - 2026
Transformational meditation audio programs can help balance hormones, support energy and healing, and promote a healthier, life-changing 2026 according to Demo DiMartile of One Light One Spirit.
Demo DiMartile, a spiritual teacher, healer, meditation expert, and founder of One Light One Spirit, recommends the practice of guided meditation as an essential self-care practice for anyone with hormonal imbalances.
“Meditation is not just about relaxation. Meditation is transformation! It can not only inoculate us against stress and exhaustion, serve as a foundation of energy, and support a healthy immune system and metabolism, but it also sets the stage for profound and positive life changes.”
Guided meditation works for everyone, according to DiMartile, even those who’ve never meditated before. “You don’t need any experience…just a comfortable spot, a few minutes of uninterrupted time, and headphones or earbuds. Press ‘play’ and you’re meditating!”
To help make guided meditation approaches more accessible, and to honor the January 2026 commemoration of Thyroid Awareness Month, Demo DiMartile has put together two special sales on his most popular guided meditation MP3 audio programs.
Thyroid Meditation: DiMartile’s most popular meditation program, "The Thyroid Meditation," helps you support your master gland of metabolism and energy.
Hormonal Balance Meditation: This meditation guides you through a meditation and affirmations to help balance the thyroid, adrenals, sex hormones, and other hormones.
Through the month of January, each of these MP3 audio programs is deeply discounted to $9.99, or you can get both as a set for $17.99 for even greater savings.
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Demo DiMartile is the founder of One Light One Spirit, and has five decades of experience as an empathic and intuitive life mentor. In addition to being the creator of a catalog of unique "transformational guided meditation" programs and events for spiritual growth, well-being, and stress management, DiMartile provides one-on-one guided meditation coaching for clients. His background includes training in the use of hypnotherapy and Kundalini meditation for physical, energetic, mental, emotional and spiritual balance, and he has studied extensively under spiritual masters Swami Rudrananda and Baba Muktananda.
Demo DiMartile’s One Light One Spirit website is located at https://www.onelightonespirit.com and his online store for his transformational guided meditation audio programs is located at https://demo-dimartile.sellfy.store.