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Hormonal Quartet MP3s
The Hormonal Quartet includes four effective and life-changing meditations that, when used together, are an effective way to help balance and optimize hormones for healthy life, metabolism, and energy.
Guided meditations have proven to help restore and sustain women’s health and well-being. Meditation puts you in touch with your body’s innate and profound ability to heal itself…as it was designed to do. Meditation has only positive benefits, and helps you address the root causes of your health issues. There are no negative side effects to guided meditation, and the only risk is that you’ll discover greater peace, joy, balance, energy, and well-being in mind, body, and spirit.
WEIGHTLESS: Guided Meditation and Affirmations for a Healthy Weight
How we feel about ourselves is key to our well-being. When you're not at your optimal weight, it’s yet another burden for you to carry. The Weightless guided meditation is designed to help bring peace to your mind and body by helping to release that burden, allowing you to reach and remain at your healthiest weight. This meditation was made with you in mind and includes affirmations to help reinforce positive messages about your body image, self-image, and healthy eating. Love your body. Love yourself.
"The Weightless meditation from Demo DiMartile is a powerful tool I use in my own weight management approach. I don't want to be at war with my body, and Weightless helps me remember that my body and I are on the same side! If you've ever been afraid to look in the mirror, or find yourself being critical of how you look, regularly using the Weightless meditation is a wonderful way to leave that all behind!"
~ Mary Shomon
New York Times Bestselling Author of The Thyroid Diet, and Leading Hormonal Health Advocate
HORMONAL BALANCE: Restoring Inner Peace and Power
This guided healing meditation helps you eliminate your stress, anxiety, and depression. At the same time, it focuses on your entire endocrine system – the system that produces hormones – guiding them back to a place of more natural balance, from puberty through menopause.
The meditation helps promote hormonal equilibrium by activating your body’s self-regulating ability to naturally restore balance. It also helps you to make peace with your hormones, and feel comfortable in and with your body, as you sustain better balance.
“This Hormonal Balance meditation is so relaxing. I love listening to all the positive messages. I wish I had this CD when peri-menopause hit me. Every transition in a women’s life is stressful and the stress of just having a monthly cycle requires care, patience, and fortitude. There is so much information in this cd: how to guide your body and mind in to a centered place, how to love yourself at whatever stage your body is in, why meditation can help balance your hormones, and how to affirm the positive and reprogram your attitudes. Health isn’t something that just happens, we make it happen.” ~ H. L.
DEEP SLEEP MEDITATION
Sleep deprivation is a living nightmare. The Ultimate Deep Sleep Experience is a powerful guided meditation that can help you achieve an exceptional good night’s sleep. It was designed to assist you in releasing the accumulated stress of your day and to quell the relentless mind chatter that prevents you from relaxing into a deep, sound, restful sleep. Sleep is nature’s food for your soul. Quality sleep refuels and energizes every gland and organ in your body on a deep cellular level to enhance the quality of your life. Deep sleep promotes a robust body, a calm mind, an enthusiastic spirit, and makes you look and feel great again. Have a good night! With consistent use, you will effortlessly glide through the the four stages of sleep to re-establish a healthy sleeping habit, and wake up feeling energized!
“OMG, This CD is incredible! I struggle with sleep issues, falling asleep and staying asleep. However, when I listened to this The Ultimate Deep Sleep Experience, I fell into a deep sleep and continued a peaceful sleep throughout the night. Demo DiMartile’s voice provides a soothing, peaceful blanket of security. As I listened to him I was transported to a place where I felt completely safe and protected. Demo’s dulcet, hypnotic voice relaxed every muscle and nerve in my body. He is truly gifted in his healing abilities which are very powerful. I highly recommend this CD to anyone suffering with sleeping problems.”
~ Carol Saposnick
~ Carol Saposnick
THYROID MEDITATION
Over fifty million Americans suffer from thyroid disease, the vast majority are women. This groundbreaking guided meditation has helped thousands of women get in touch with the core issues that contribute to thyroid dysfunction, and offers a holistic approach to self-healing and thyroid balance. This is the first meditation of its kind to work with your body’s natural ability to regulate itself and restore balance to your thyroid function.
“Demo DiMartile of One Light One Spirit has created a powerful tool to achieve optimal health and wellness.The Thyroid Meditation brings holistic healing into the process, and adds a sense of peace, greater self-awareness, and trust in the body’s own ability to heal. I highly recommend it for any woman with a thyroid condition who wants to incorporate positive self-healing approaches into her life.”
~ Best-Selling Thyroid Author and Patient Advocate, Mary Shomon
~ Best-Selling Thyroid Author and Patient Advocate, Mary Shomon
9 files (213.5MB)
